It’s World Mental Health Day, so I wanted to make sure you know massage therapy can help with mental health, as well as physical health. Research and studies show massage has a positive impact on stress, depression, anxiety, and...
I’m open again! I’m still looking for a new office with a long term commitment, but I finally have a temporary solution, so I can start working again while I keep looking! Please bear with me as I get everyone...
Happy Monday! I’m back! I’ve been taking time away from social media while caring for my babies and myself. One kitty had eye surgery and is recovering nicely, but her upper respiratory problems are proving to be more difficult...
Happy Independence Day and Self Care Saturday! I’ve been focused on dealing with a lot of 💩 that hit the fan all at once in the past few weeks, so I haven’t been making any content. Today I decided...
Use the balls you already have at home for self massage!
Learn more about Himalayan Salt Hot Stone Massage.
Learn more about cupping therapy.