Happy Meatless Monday! This “Anti-Inflammatory Ginger and Turmeric Carrot Soup” recipe by @simplyquinoa is one of my favorites because it’s sooooo delicious AND really good for you! It’s also very easy to make. The recipe and her detailed explanation...
It’s pumpkin season, and I finally made my favorite pumpkin recipe this weekend: pumpkin curry! It’s nutritious and delicious (it’s also vegan, but you could easily add meat if you wanted, although the pumpkin and cashews are quite filling...
I love baking! It’s self care for me because it’s fun, and it calms my mind like meditation. Then I have something delicious to eat, the house smells wonderful, and sharing it makes other people happy too. One of...
Happy Monday! I’m sharing self care Saturday and Sunday today so I could actually focus on the self care this weekend. I REALLY needed it after a rough week wrapped up with bad news (one of my cats needs...
"Eat the Rainbow" to incorporate a variety of fruits and vegetables in your diet to get more of the vitamins and minerals you need.